GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	105	00:05:31	1,00 km
2	1,00 km	5:18	5:18	117	00:10:50	2,00 km
3	1,00 km	5:08	5:08	119	00:15:58	3,00 km
4	1,00 km	5:08	5:08	119	00:21:06	4,00 km
5	1,00 km	5:11	5:11	120	00:26:17	5,00 km
6	1,00 km	5:33	5:33	114	00:31:50	6,00 km
7	1,00 km	5:18	5:18	121	00:37:08	7,00 km
8	1,00 km	5:15	5:15	120	00:42:23	8,00 km
9	1,00 km	5:05	5:05	119	00:47:29	9,00 km
10	1,00 km	5:04	5:04	119	00:52:32	10,00 km
11	1,00 km	5:39	5:39	107	00:58:11	11,00 km
12	1,00 km	5:26	5:26	114	01:03:38	12,00 km
13	1,00 km	5:14	5:14	116	01:08:51	13,00 km
14	1,00 km	5:24	5:24	115	01:14:15	14,00 km
15	1,00 km	5:14	5:14	116	01:19:29	15,00 km
16	1,00 km	6:08	6:08	131	01:25:38	16,00 km
17	1,00 km	5:16	5:16	122	01:30:54	17,00 km
18	1,00 km	5:12	5:12	135	01:36:06	18,00 km
19	1,00 km	5:06	5:06	161	01:41:11	19,00 km
20	1,00 km	4:59	4:59	158	01:46:10	20,00 km
21	1,00 km	5:56	5:56	145	01:52:06	21,00 km
22	1,00 km	5:12	5:12	169	01:57:19	22,00 km
23	1,00 km	5:08	5:08	165	02:02:27	23,00 km
24	1,00 km	5:21	5:21	151	02:07:48	24,00 km
25	1,00 km	5:18	5:18	88	02:13:06	25,00 km
26	0,02 km	0:07	5:53	78	02:13:13	25,02 km

annons