GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	117	00:06:15	1,00 km
2	1,00 km	6:05	6:05	119	00:12:20	2,00 km
3	1,00 km	8:16	8:16	127	00:20:35	3,00 km
4	1,00 km	6:58	6:58	122	00:27:33	4,00 km
5	1,00 km	6:47	6:47	122	00:34:19	5,00 km
6	1,00 km	5:59	5:59	120	00:40:18	6,00 km
7	1,00 km	6:48	6:48	118	00:47:06	7,00 km
8	1,00 km	6:29	6:29	118	00:53:35	8,00 km
9	1,00 km	7:12	7:12	117	01:00:48	9,00 km
10	1,00 km	9:45	9:45	122	01:10:32	10,00 km
11	1,00 km	6:11	6:11	127	01:16:44	11,00 km
12	1,00 km	5:52	5:52	130	01:22:36	12,00 km
13	1,00 km	5:47	5:47	130	01:28:23	13,00 km
14	1,00 km	5:34	5:34	132	01:33:56	14,00 km
15	1,00 km	5:36	5:36	134	01:39:32	15,00 km
16	1,00 km	5:29	5:29	134	01:45:01	16,00 km
17	1,00 km	6:00	6:00	137	01:51:01	17,00 km
18	1,00 km	5:41	5:41	132	01:56:42	18,00 km
19	1,00 km	6:20	6:20	129	02:03:01	19,00 km
20	1,00 km	5:36	5:36	133	02:08:37	20,00 km
21	1,00 km	5:32	5:32	137	02:14:09	21,00 km
22	1,00 km	5:25	5:25	139	02:19:35	22,00 km
23	1,00 km	5:33	5:33	140	02:25:08	23,00 km
24	1,00 km	5:20	5:20	142	02:30:28	24,00 km
25	1,00 km	5:35	5:35	144	02:36:04	25,00 km
26	1,00 km	5:37	5:37	146	02:41:41	26,00 km
27	1,00 km	5:09	5:09	149	02:46:50	27,00 km
28	0,81 km	4:03	5:00	150	02:50:53	27,81 km