GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:45	21,82	123	00:13:45	5,00 km
2	5,00 km	12:57	23,23	135	00:26:42	10,00 km
3	5,00 km	17:13	17,39	135	00:43:55	15,00 km
4	5,00 km	13:16	22,64	127	00:57:11	20,00 km
5	5,00 km	16:02	18,75	139	01:13:13	25,00 km
6	5,00 km	12:55	23,23	130	01:26:07	30,00 km
7	5,00 km	17:19	17,31	126	01:43:26	35,00 km
8	5,00 km	12:58	23,08	135	01:56:24	40,00 km
9	5,00 km	12:37	23,84	134	02:09:02	45,00 km
10	5,00 km	15:50	18,95	137	02:24:52	50,00 km
11	5,00 km	14:40	20,45	138	02:39:32	55,00 km
12	1,36 km	4:05	19,89	134	02:43:37	56,36 km

annons