GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	105	00:05:34	1,00 km
2	1,00 km	4:59	4:59	104	00:10:32	2,00 km
3	1,00 km	5:30	5:30	112	00:16:02	3,00 km
4	1,00 km	5:07	5:07	119	00:21:09	4,00 km
5	1,00 km	4:49	4:49	118	00:25:58	5,00 km
6	1,00 km	5:33	5:33	118	00:31:31	6,00 km
7	1,00 km	5:08	5:08	121	00:36:39	7,00 km
8	1,00 km	4:59	4:59	121	00:41:38	8,00 km
9	1,00 km	5:04	5:04	123	00:46:41	9,00 km
10	1,00 km	4:59	4:59	122	00:51:40	10,00 km
11	1,00 km	5:00	5:00	122	00:56:40	11,00 km
12	1,00 km	5:13	5:13	123	01:01:53	12,00 km
13	1,00 km	5:07	5:07	120	01:07:00	13,00 km
14	1,00 km	5:08	5:08	120	01:12:08	14,00 km
15	1,00 km	5:31	5:30	120	01:17:39	15,00 km

annons