GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	139	00:04:40	1,00 km
2	1,00 km	4:35	4:35	147	00:09:15	2,00 km
3	1,00 km	4:39	4:39	150	00:13:54	3,00 km
4	1,00 km	4:41	4:41	148	00:18:35	4,00 km
5	1,00 km	4:47	4:47	151	00:23:22	5,00 km
6	1,00 km	4:53	4:53	152	00:28:16	6,00 km
7	1,00 km	4:47	4:47	151	00:33:03	7,00 km
8	1,00 km	4:48	4:48	151	00:37:50	8,00 km
9	1,00 km	4:41	4:41	149	00:42:31	9,00 km
10	1,00 km	4:45	4:45	152	00:47:16	10,00 km
11	1,00 km	4:47	4:47	154	00:52:03	11,00 km
12	1,00 km	4:56	4:56	149	00:56:59	12,00 km
13	1,00 km	4:54	4:54	148	01:01:52	13,00 km
14	1,00 km	4:53	4:53	144	01:06:45	14,00 km
15	1,00 km	4:43	4:43	149	01:11:27	15,00 km
16	1,00 km	4:44	4:44	147	01:16:11	16,00 km
17	1,00 km	4:41	4:41	150	01:20:53	17,00 km
18	1,00 km	4:47	4:47	153	01:25:40	18,00 km
19	1,00 km	4:51	4:51	151	01:30:31	19,00 km
20	1,00 km	4:56	4:56	152	01:35:27	20,00 km
21	1,00 km	4:48	4:48	154	01:40:15	21,00 km
22	1,00 km	4:58	4:58	147	01:45:13	22,00 km
23	1,00 km	4:50	4:50	153	01:50:03	23,00 km
24	1,00 km	4:44	4:44	156	01:54:47	24,00 km
25	1,00 km	4:44	4:44	153	01:59:31	25,00 km
26	1,00 km	4:52	4:52	156	02:04:22	26,00 km
27	1,00 km	4:47	4:47	154	02:09:10	27,00 km
28	0,01 km	0:03	4:37	158	02:09:12	27,01 km

annons