GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	0	00:07:14	1,00 km
2	0,99 km	7:11	7:15	0	00:14:25	1,99 km
3	1,00 km	7:15	7:16	0	00:21:40	2,99 km
4	1,01 km	6:43	6:39	0	00:28:23	4,00 km
5	0,99 km	8:00	8:03	0	00:36:23	4,99 km
6	0,99 km	7:23	7:26	0	00:43:46	5,98 km
7	1,01 km	6:44	6:42	0	00:50:30	6,99 km
8	1,01 km	6:50	6:48	0	00:57:19	8,00 km
9	0,99 km	7:08	7:13	0	01:04:28	8,99 km
10	0,99 km	6:30	6:32	0	01:10:58	9,98 km
11	0,26 km	1:37	6:16	0	01:12:34	10,24 km

annons