GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	114	00:04:47	1,00 km
2	1,00 km	4:34	4:34	128	00:09:20	2,00 km
3	1,00 km	4:32	4:32	132	00:13:53	3,00 km
4	1,00 km	4:26	4:26	131	00:18:18	4,00 km
5	1,00 km	4:27	4:27	136	00:22:45	5,00 km
6	1,00 km	4:30	4:30	138	00:27:15	6,00 km
7	1,00 km	4:21	4:21	135	00:31:37	7,00 km
8	1,00 km	4:20	4:20	137	00:35:57	8,00 km
9	1,00 km	4:13	4:13	138	00:40:09	9,00 km
10	1,00 km	3:58	3:58	144	00:44:07	10,00 km
11	0,00 km	0:01	2:51	144	00:44:08	10,00 km

annons