GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	131	00:07:13	1,00 km
2	1,00 km	6:52	6:52	133	00:14:05	2,00 km
3	1,00 km	6:34	6:34	140	00:20:38	3,00 km
4	1,00 km	6:33	6:33	147	00:27:11	4,00 km
5	1,00 km	6:49	6:49	150	00:34:01	5,00 km
6	1,00 km	6:44	6:44	163	00:40:45	6,00 km
7	1,00 km	6:31	6:31	166	00:47:16	7,00 km
8	1,00 km	7:04	7:04	169	00:54:21	8,00 km
9	1,00 km	6:59	6:59	163	01:01:20	9,00 km
10	1,00 km	7:13	7:13	160	01:08:33	10,00 km
11	1,00 km	6:45	6:45	165	01:15:18	11,00 km
12	0,61 km	3:51	6:20	168	01:19:09	11,61 km

annons