GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	0,97 km	5:23	5:32	0	00:10:37	1,97 km
3	1,03 km	5:43	5:33	0	00:16:20	3,00 km
4	0,99 km	5:29	5:33	0	00:21:49	3,99 km
5	0,99 km	6:27	6:33	0	00:28:17	4,97 km
6	1,03 km	5:56	5:46	0	00:34:12	6,00 km
7	0,97 km	6:06	6:18	0	00:40:18	6,97 km
8	1,01 km	5:47	5:43	0	00:46:05	7,98 km
9	1,02 km	7:01	6:52	0	00:53:06	9,01 km
10	0,98 km	6:17	6:23	0	00:59:23	9,99 km
11	0,17 km	1:14	7:13	0	01:00:37	10,16 km

annons