GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	128	00:04:45	1,00 km
2	1,00 km	4:45	4:45	146	00:09:31	2,00 km
3	1,00 km	4:36	4:36	150	00:14:07	3,00 km
4	1,00 km	4:32	4:32	153	00:18:39	4,00 km
5	1,00 km	4:38	4:38	153	00:23:17	5,00 km
6	1,00 km	4:13	4:13	153	00:27:30	6,00 km
7	1,00 km	4:29	4:29	152	00:31:59	7,00 km
8	1,00 km	4:21	4:21	154	00:36:20	8,00 km
9	1,00 km	4:18	4:18	157	00:40:37	9,00 km
10	0,01 km	0:02	3:41	164	00:40:39	9,01 km

annons