GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:37	0	00:05:38	1,00 km
2	1,00 km	5:47	5:47	0	00:11:25	2,00 km
3	0,99 km	5:46	5:51	0	00:17:11	2,99 km
4	1,01 km	5:49	5:45	0	00:23:00	4,00 km
5	1,01 km	5:31	5:29	0	00:28:31	5,01 km
6	1,00 km	5:40	5:40	0	00:34:11	6,01 km
7	1,00 km	6:27	6:26	0	00:40:38	7,01 km
8	0,99 km	5:26	5:28	0	00:46:04	8,00 km
9	1,00 km	5:51	5:50	0	00:51:55	9,01 km
10	0,99 km	4:58	5:00	0	00:56:53	10,00 km
11	0,80 km	3:58	4:56	0	01:00:51	10,80 km

annons