GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	84	00:06:05	1,00 km
2	1,00 km	6:00	6:00	84	00:12:05	2,00 km
3	1,00 km	5:52	5:52	0	00:17:57	3,00 km
4	1,00 km	5:22	5:22	0	00:23:19	4,00 km
5	1,00 km	5:36	5:36	0	00:28:55	5,00 km
6	1,00 km	5:34	5:34	0	00:34:29	6,00 km
7	1,00 km	5:30	5:30	0	00:39:59	7,00 km
8	1,00 km	5:18	5:18	0	00:45:17	8,00 km
9	0,53 km	2:52	5:24	0	00:48:10	8,53 km

annons