GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	127	00:06:24	1,00 km
2	1,00 km	5:53	5:53	138	00:12:18	2,00 km
3	1,00 km	5:40	5:40	146	00:17:58	3,00 km
4	1,00 km	5:32	5:32	148	00:23:30	4,00 km
5	1,00 km	5:40	5:40	150	00:29:10	5,00 km
6	1,00 km	5:48	5:48	146	00:34:58	6,00 km
7	1,00 km	5:30	5:30	147	00:40:28	7,00 km
8	0,32 km	1:51	5:46	147	00:42:18	7,32 km