GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	0	00:03:42	1,00 km
2	1,00 km	3:36	3:36	0	00:07:18	2,00 km
3	1,00 km	3:38	3:38	0	00:10:56	3,00 km
4	1,00 km	3:38	3:38	0	00:14:35	4,00 km
5	1,00 km	3:38	3:38	0	00:18:13	5,00 km
6	1,00 km	3:36	3:36	0	00:21:49	6,00 km
7	1,00 km	3:44	3:44	0	00:25:33	7,00 km
8	1,00 km	3:39	3:39	0	00:29:12	8,00 km
9	1,00 km	3:38	3:38	0	00:32:50	9,00 km
10	1,00 km	3:38	3:38	0	00:36:28	10,00 km
11	0,77 km	2:42	3:31	0	00:39:10	10,77 km