GPS-pass | Jakobsberg

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	135	00:05:19	1,00 km
2	1,00 km	5:04	5:04	143	00:10:24	2,00 km
3	1,00 km	4:33	4:33	144	00:14:56	3,00 km
4	1,00 km	4:33	4:33	152	00:19:29	4,00 km
5	1,00 km	4:22	4:22	146	00:23:51	5,00 km
6	1,00 km	4:27	4:27	152	00:28:18	6,00 km
7	1,00 km	4:13	4:13	151	00:32:31	7,00 km
8	1,00 km	4:12	4:12	167	00:36:42	8,00 km
9	1,00 km	4:09	4:09	164	00:40:51	9,00 km
10	1,00 km	4:00	4:00	164	00:44:51	10,00 km
11	0,51 km	2:09	4:15	160	00:47:00	10,51 km

annons