GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	127	00:04:56	1,00 km
2	1,00 km	4:37	4:37	137	00:09:34	2,00 km
3	1,00 km	4:37	4:37	137	00:14:11	3,00 km
4	1,00 km	4:41	4:41	136	00:18:52	4,00 km
5	1,00 km	4:17	4:17	145	00:23:09	5,00 km
6	1,00 km	4:15	4:15	148	00:27:25	6,00 km
7	1,00 km	4:27	4:27	150	00:31:52	7,00 km
8	1,00 km	4:33	4:33	147	00:36:25	8,00 km
9	1,00 km	4:20	4:20	149	00:40:45	9,00 km
10	1,00 km	4:26	4:26	155	00:45:11	10,00 km
11	0,39 km	1:55	4:56	159	00:47:06	10,39 km

annons