GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	29:29	5:54	131	00:29:29	5,00 km
2	5,00 km	27:40	5:32	130	00:57:09	10,00 km
3	5,00 km	24:09	4:50	154	01:21:18	15,00 km
4	5,00 km	23:31	4:42	160	01:44:49	20,00 km
5	5,00 km	23:40	4:44	160	02:08:29	25,00 km
6	5,00 km	25:45	5:09	150	02:34:14	30,00 km
7	0,18 km	1:05	6:10	146	02:35:19	30,18 km

annons