GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	137	00:05:26	1,00 km
2	1,00 km	5:09	5:09	145	00:10:35	2,00 km
3	1,00 km	4:59	4:59	140	00:15:34	3,00 km
4	1,00 km	4:58	4:58	146	00:20:32	4,00 km
5	1,00 km	5:07	5:07	155	00:25:39	5,00 km
6	1,00 km	4:58	4:58	157	00:30:37	6,00 km
7	1,00 km	4:50	4:50	158	00:35:27	7,00 km
8	1,00 km	4:42	4:42	156	00:40:08	8,00 km
9	1,00 km	4:45	4:45	156	00:44:53	9,00 km
10	1,00 km	4:30	4:30	152	00:49:22	10,00 km
11	1,00 km	4:39	4:39	159	00:54:01	11,00 km
12	1,00 km	4:28	4:28	163	00:58:29	12,00 km
13	1,00 km	4:28	4:28	159	01:02:57	13,00 km
14	1,00 km	4:06	4:06	163	01:07:03	14,00 km
15	1,00 km	4:34	4:34	163	01:11:37	15,00 km
16	1,00 km	4:30	4:30	162	01:16:07	16,00 km
17	1,00 km	4:39	4:39	164	01:20:46	17,00 km
18	1,00 km	4:52	4:52	164	01:25:37	18,00 km
19	1,00 km	4:40	4:40	162	01:30:17	19,00 km
20	1,00 km	4:42	4:42	164	01:35:00	20,00 km
21	1,00 km	4:45	4:45	160	01:39:44	21,00 km
22	1,00 km	4:40	4:40	162	01:44:25	22,00 km
23	1,00 km	4:37	4:37	161	01:49:01	23,00 km
24	1,00 km	4:41	4:41	161	01:53:42	24,00 km
25	1,00 km	4:26	4:26	163	01:58:08	25,00 km
26	0,25 km	1:07	4:24	167	01:59:16	25,25 km

annons