GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:38	23,68	123	00:12:38	5,00 km
2	5,00 km	12:47	23,53	139	00:25:25	10,00 km
3	5,00 km	12:53	23,23	138	00:38:19	15,00 km
4	5,00 km	12:23	24,16	138	00:50:41	20,00 km
5	5,00 km	11:52	25,35	132	01:02:34	25,00 km
6	5,00 km	11:16	26,67	133	01:13:50	30,00 km
7	5,00 km	10:42	28,13	134	01:24:32	35,00 km
8	5,00 km	11:22	26,47	136	01:35:54	40,00 km
9	5,00 km	10:45	27,91	133	01:46:39	45,00 km
10	1,48 km	3:49	23,23	129	01:50:28	46,48 km

annons