GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	116	00:04:26	1,00 km
2	1,00 km	4:26	4:26	125	00:08:52	2,00 km
3	1,00 km	4:27	4:27	127	00:13:19	3,00 km
4	1,00 km	4:26	4:26	130	00:17:46	4,00 km
5	1,00 km	4:25	4:25	129	00:22:11	5,00 km
6	1,00 km	4:28	4:28	131	00:26:39	6,00 km
7	1,00 km	4:31	4:31	127	00:31:10	7,00 km
8	1,00 km	4:35	4:35	127	00:35:45	8,00 km
9	1,00 km	4:29	4:29	127	00:40:14	9,00 km
10	1,00 km	4:38	4:38	130	00:44:52	10,00 km
11	1,00 km	4:33	4:33	127	00:49:25	11,00 km
12	1,00 km	4:41	4:41	127	00:54:06	12,00 km
13	1,00 km	4:41	4:41	124	00:58:47	13,00 km
14	1,00 km	4:43	4:43	125	01:03:30	14,00 km
15	1,00 km	4:18	4:18	134	01:07:48	15,00 km
16	1,00 km	4:36	4:36	135	01:12:24	16,00 km
17	0,73 km	3:14	4:27	134	01:15:39	16,73 km

annons