GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	142	00:04:53	1,00 km
2	1,00 km	4:54	4:54	121	00:09:47	2,00 km
3	1,00 km	4:44	4:44	126	00:14:31	3,00 km
4	1,00 km	4:35	4:35	129	00:19:06	4,00 km
5	1,00 km	4:33	4:33	132	00:23:39	5,00 km
6	1,00 km	4:33	4:33	135	00:28:12	6,00 km
7	1,00 km	4:31	4:31	138	00:32:43	7,00 km
8	1,00 km	4:50	4:50	140	00:37:32	8,00 km
9	0,56 km	2:43	4:53	144	00:40:15	8,56 km

annons