GPS-pass | Hem, CS Kista

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	136	00:06:20	1,00 km
2	1,00 km	7:18	7:18	150	00:13:38	2,00 km
3	1,00 km	5:51	5:51	148	00:19:29	3,00 km
4	1,00 km	6:29	6:29	154	00:25:58	4,00 km
5	1,00 km	5:58	5:58	155	00:31:56	5,00 km
6	1,00 km	5:22	5:22	153	00:37:18	6,00 km
7	1,00 km	5:19	5:19	149	00:42:37	7,00 km
8	1,00 km	5:40	5:40	151	00:48:17	8,00 km
9	1,00 km	5:59	5:59	153	00:54:16	9,00 km
10	1,00 km	5:52	5:52	152	01:00:08	10,00 km
11	1,00 km	5:43	5:43	153	01:05:51	11,00 km
12	1,00 km	5:27	5:27	152	01:11:18	12,00 km
13	0,12 km	0:38	5:24	147	01:11:56	12,12 km