GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	161	00:03:57	1,00 km
2	0,27 km	2:44	10:15	143	00:06:41	1,27 km
3	1,00 km	4:15	4:15	164	00:10:56	2,27 km
4	0,28 km	5:06	18:17	125	00:16:01	2,55 km
5	1,00 km	4:25	4:25	166	00:20:26	3,55 km
6	1,00 km	8:53	8:53	137	00:29:20	4,55 km
7	0,37 km	1:42	4:37	169	00:31:02	4,91 km
8	1,00 km	9:13	9:13	141	00:40:15	5,91 km
9	0,19 km	0:48	4:20	172	00:41:03	6,10 km
10	1,00 km	8:05	8:05	143	00:49:08	7,10 km
11	0,23 km	0:54	3:58	172	00:50:02	7,33 km

annons