GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:27	26,28	0	00:11:27	5,00 km
2	5,00 km	9:37	31,30	0	00:21:03	10,00 km
3	5,00 km	10:26	28,80	0	00:31:29	15,00 km
4	5,00 km	10:11	29,51	0	00:41:40	20,00 km
5	5,00 km	10:15	29,27	0	00:51:56	25,00 km
6	5,00 km	10:23	28,80	0	01:02:19	30,00 km
7	5,00 km	9:53	30,25	0	01:12:12	35,00 km
8	5,00 km	9:45	30,77	0	01:21:56	40,00 km
9	4,30 km	9:12	28,13	0	01:31:08	44,30 km

annons