GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:26	4:26	00:08:56	2,00 km
3	1,00 km	4:12	4:12	00:13:08	3,00 km
4	1,00 km	4:37	4:37	00:17:45	4,00 km
5	1,00 km	4:25	4:25	00:22:10	5,00 km
6	1,00 km	5:05	5:05	00:27:15	6,00 km
7	1,00 km	4:38	4:38	00:31:54	7,00 km
8	1,00 km	4:32	4:32	00:36:26	8,00 km
9	1,00 km	4:14	4:14	00:40:40	9,00 km
10	1,00 km	4:32	4:32	00:45:12	10,00 km
11	1,00 km	4:34	4:34	00:49:46	11,00 km
12	1,00 km	5:02	5:02	00:54:47	12,00 km
13	0,81 km	3:45	4:37	00:58:32	12,81 km

annons