GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	100	00:04:47	1,00 km
2	1,00 km	4:03	4:03	110	00:08:50	2,00 km
3	1,00 km	4:31	4:31	108	00:13:21	3,00 km
4	1,00 km	4:47	4:47	106	00:18:08	4,00 km
5	1,00 km	4:48	4:48	101	00:22:57	5,00 km
6	1,00 km	5:01	5:01	104	00:27:58	6,00 km
7	1,00 km	4:20	4:20	106	00:32:18	7,00 km
8	1,00 km	5:41	5:41	111	00:37:59	8,00 km
9	1,00 km	4:19	4:19	104	00:42:17	9,00 km
10	1,00 km	4:42	4:42	104	00:46:59	10,00 km
11	0,07 km	0:05	1:05	99	00:47:04	10,07 km

annons