GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:26	5:26	0	00:10:51	2,00 km
3	1,00 km	5:40	5:40	0	00:16:31	3,00 km
4	1,00 km	5:42	5:42	0	00:22:13	4,00 km
5	1,00 km	6:14	6:14	0	00:28:27	5,00 km
6	0,01 km	0:03	4:17	0	00:28:30	5,01 km