GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	128	00:06:19	1,00 km
2	1,00 km	6:21	6:21	137	00:12:40	2,00 km
3	1,00 km	6:05	6:05	142	00:18:44	3,00 km
4	1,00 km	6:00	6:00	145	00:24:44	4,00 km
5	1,00 km	5:48	5:48	149	00:30:32	5,00 km
6	1,00 km	6:41	6:41	143	00:37:14	6,00 km
7	1,00 km	5:55	5:55	140	00:43:08	7,00 km
8	0,36 km	2:10	6:02	141	00:45:18	7,36 km