GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	94	00:05:16	1,00 km
2	1,00 km	4:53	4:53	105	00:10:08	2,00 km
3	1,00 km	4:56	4:56	92	00:15:05	3,00 km
4	1,00 km	4:42	4:42	90	00:19:47	4,00 km
5	1,00 km	5:10	5:10	87	00:24:57	5,00 km
6	1,00 km	5:02	5:02	87	00:29:59	6,00 km
7	1,00 km	4:55	4:55	88	00:34:54	7,00 km
8	1,00 km	4:51	4:51	88	00:39:46	8,00 km
9	1,00 km	4:54	4:54	88	00:44:39	9,00 km
10	1,00 km	5:00	5:00	87	00:49:39	10,00 km
11	1,00 km	4:40	4:40	88	00:54:19	11,00 km
12	0,47 km	2:22	5:00	88	00:56:41	11,47 km

annons