GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	141	00:05:21	1,00 km
2	1,00 km	5:12	5:12	155	00:10:33	2,00 km
3	1,00 km	5:08	5:08	162	00:15:41	3,00 km
4	1,00 km	5:20	5:20	166	00:21:01	4,00 km
5	1,00 km	5:18	5:18	168	00:26:18	5,00 km
6	1,00 km	6:39	6:39	161	00:32:57	6,00 km
7	1,00 km	5:24	5:24	167	00:38:21	7,00 km
8	1,00 km	5:20	5:20	169	00:43:41	8,00 km
9	1,00 km	5:11	5:11	168	00:48:52	9,00 km
10	1,00 km	5:34	5:34	176	00:54:26	10,00 km
11	0,04 km	0:12	5:27	179	00:54:38	10,04 km

annons