GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:29	20,69	115	00:14:29	5,00 km
2	5,00 km	13:58	21,43	109	00:28:26	10,00 km
3	5,00 km	13:58	21,43	119	00:42:25	15,00 km
4	5,00 km	13:45	21,82	118	00:56:10	20,00 km
5	5,00 km	9:32	31,58	124	01:05:42	25,00 km
6	5,00 km	8:40	34,62	117	01:14:22	30,00 km
7	5,00 km	15:01	20,00	98	01:29:23	35,00 km
8	2,81 km	7:39	22,09	102	01:37:02	37,81 km

annons