GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:53	4:53	0	00:09:59	2,00 km
3	1,00 km	5:04	5:04	0	00:15:03	3,00 km
4	1,00 km	5:04	5:04	0	00:20:07	4,00 km
5	1,00 km	4:35	4:35	0	00:24:43	5,00 km
6	0,19 km	0:56	4:49	0	00:25:38	5,19 km