GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,07 km	18:50	4:38	121	00:18:50	4,07 km
2	1,00 km	4:31	4:31	127	00:23:21	5,07 km
3	1,00 km	4:22	4:22	126	00:27:43	6,07 km
4	1,00 km	4:24	4:24	124	00:32:07	7,07 km
5	1,00 km	4:29	4:29	125	00:36:37	8,07 km
6	1,00 km	4:34	4:34	127	00:41:10	9,07 km
7	1,00 km	4:25	4:25	125	00:45:35	10,07 km
8	1,00 km	4:30	4:30	124	00:50:05	11,07 km
9	1,00 km	4:37	4:37	123	00:54:42	12,07 km
10	1,00 km	4:34	4:34	122	00:59:16	13,07 km
11	1,00 km	4:37	4:37	128	01:03:53	14,07 km
12	1,00 km	4:34	4:34	129	01:08:26	15,07 km
13	1,00 km	4:34	4:34	126	01:13:01	16,07 km
14	1,00 km	4:39	4:39	131	01:17:39	17,07 km
15	1,00 km	4:27	4:27	128	01:22:06	18,07 km
16	1,00 km	4:51	4:51	122	01:26:57	19,07 km
17	1,00 km	4:29	4:29	123	01:31:26	20,07 km
18	1,00 km	4:39	4:39	127	01:36:05	21,07 km
19	1,00 km	4:39	4:39	126	01:40:45	22,07 km
20	1,00 km	4:50	4:50	121	01:45:35	23,07 km
21	1,00 km	4:36	4:36	125	01:50:11	24,07 km
22	1,00 km	4:34	4:34	126	01:54:45	25,07 km
23	1,00 km	4:39	4:39	130	01:59:24	26,07 km
24	1,00 km	4:51	4:51	136	02:04:15	27,07 km
25	1,00 km	4:38	4:38	126	02:08:53	28,07 km
26	1,00 km	4:45	4:45	128	02:13:38	29,07 km
27	1,00 km	4:46	4:46	123	02:18:24	30,07 km
28	1,00 km	4:36	4:36	132	02:23:00	31,07 km
29	1,00 km	4:42	4:42	136	02:27:41	32,07 km
30	1,00 km	4:33	4:33	139	02:32:14	33,07 km
31	1,00 km	4:27	4:27	137	02:36:41	34,07 km
32	1,00 km	4:39	4:39	145	02:41:21	35,07 km
33	1,00 km	4:23	4:23	140	02:45:44	36,07 km
34	1,00 km	4:25	4:25	135	02:50:08	37,07 km
35	0,20 km	0:50	4:09	136	02:50:59	37,27 km

annons