GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:30	5:30	0	00:27:30	5,00 km
2	5,00 km	26:24	5:17	0	00:53:53	10,00 km
3	5,00 km	23:29	4:42	0	01:17:22	15,00 km
4	5,00 km	23:13	4:39	0	01:40:35	20,00 km
5	4,30 km	21:36	5:01	0	02:02:11	24,30 km

annons