GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	141	00:06:13	1,00 km
2	1,00 km	5:57	5:57	154	00:12:09	2,00 km
3	1,00 km	6:05	6:05	158	00:18:14	3,00 km
4	1,00 km	6:03	6:03	161	00:24:17	4,00 km
5	1,00 km	6:04	6:04	163	00:30:21	5,00 km
6	1,00 km	6:38	6:38	160	00:36:59	6,00 km
7	1,00 km	6:24	6:24	163	00:43:23	7,00 km
8	1,00 km	6:28	6:28	160	00:49:52	8,00 km
9	1,00 km	6:07	6:07	164	00:55:58	9,00 km
10	1,00 km	7:27	7:27	160	01:03:26	10,00 km
11	1,00 km	6:15	6:15	164	01:09:40	11,00 km
12	1,00 km	6:43	6:43	162	01:16:23	12,00 km
13	1,00 km	6:17	6:17	163	01:22:40	13,00 km
14	1,00 km	7:00	7:00	160	01:29:40	14,00 km
15	1,00 km	6:37	6:37	161	01:36:17	15,00 km
16	1,00 km	6:49	6:49	163	01:43:06	16,00 km
17	1,00 km	6:47	6:47	164	01:49:53	17,00 km
18	1,00 km	7:28	7:28	161	01:57:22	18,00 km
19	0,40 km	2:39	6:34	165	02:00:01	18,40 km

annons