GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:18	20,93	122	00:14:18	5,00 km
2	5,00 km	11:20	26,47	120	00:25:38	10,00 km
3	5,00 km	12:07	24,83	126	00:37:45	15,00 km
4	5,00 km	13:03	22,93	130	00:50:48	20,00 km
5	5,00 km	16:58	17,65	122	01:07:46	25,00 km
6	5,00 km	16:25	18,27	133	01:24:11	30,00 km
7	5,00 km	12:31	24,00	120	01:36:42	35,00 km
8	5,00 km	11:30	26,09	128	01:48:12	40,00 km
9	5,00 km	11:17	26,67	118	01:59:30	45,00 km
10	5,00 km	12:20	24,32	122	02:11:50	50,00 km
11	0,88 km	2:20	22,50	123	02:14:09	50,88 km

annons