GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	138	00:07:09	1,00 km
2	1,00 km	7:00	7:00	150	00:14:09	2,00 km
3	1,00 km	6:45	6:45	154	00:20:54	3,00 km
4	1,00 km	6:55	6:55	156	00:27:49	4,00 km
5	1,00 km	7:02	7:02	156	00:34:51	5,00 km
6	1,00 km	7:01	7:01	154	00:41:52	6,00 km
7	1,00 km	6:58	6:58	153	00:48:50	7,00 km
8	1,00 km	7:01	7:01	152	00:55:51	8,00 km
9	1,00 km	6:31	6:31	155	01:02:22	9,00 km
10	1,00 km	6:29	6:29	155	01:08:51	10,00 km
11	0,70 km	4:47	6:52	153	01:13:38	10,70 km

annons