GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:06	9:06	107	00:09:06	1,00 km
2	1,00 km	6:45	6:45	117	00:15:52	2,00 km
3	1,00 km	6:55	6:55	118	00:22:46	3,00 km
4	1,00 km	7:01	7:01	117	00:29:47	4,00 km
5	1,00 km	6:57	6:57	117	00:36:44	5,00 km
6	1,00 km	6:54	6:54	117	00:43:38	6,00 km
7	0,12 km	0:47	6:37	117	00:44:25	6,12 km