GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:01	10:01	95	00:10:01	1,00 km
2	1,00 km	10:57	10:57	102	00:20:58	2,00 km
3	1,00 km	10:38	10:38	104	00:31:36	3,00 km
4	1,00 km	9:45	9:45	105	00:41:20	4,00 km
5	1,00 km	9:24	9:24	105	00:50:44	5,00 km
6	1,00 km	9:18	9:18	107	01:00:02	6,00 km
7	1,00 km	9:04	9:04	111	01:09:06	7,00 km
8	1,00 km	9:07	9:07	114	01:18:13	8,00 km
9	1,00 km	9:11	9:11	114	01:27:24	9,00 km
10	1,00 km	9:16	9:16	109	01:36:40	10,00 km
11	1,00 km	10:08	10:08	110	01:46:48	11,00 km
12	1,00 km	9:25	9:25	94	01:56:13	12,00 km
13	0,18 km	1:50	10:06	85	01:58:02	12,18 km

annons