GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	125	00:05:02	1,00 km
2	1,00 km	4:40	4:40	136	00:09:43	2,00 km
3	1,00 km	4:44	4:44	138	00:14:27	3,00 km
4	1,00 km	4:53	4:53	140	00:19:20	4,00 km
5	1,00 km	4:53	4:53	140	00:24:13	5,00 km
6	1,00 km	4:51	4:51	142	00:29:04	6,00 km
7	1,00 km	4:51	4:51	144	00:33:55	7,00 km
8	1,00 km	4:54	4:54	144	00:38:49	8,00 km
9	1,00 km	4:58	4:58	144	00:43:47	9,00 km
10	1,00 km	4:09	4:09	153	00:47:56	10,00 km
11	0,02 km	0:03	2:55	159	00:47:59	10,02 km

annons