GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	141	00:04:51	1,00 km
2	1,00 km	4:45	4:45	143	00:09:35	2,00 km
3	1,00 km	4:55	4:55	144	00:14:30	3,00 km
4	1,00 km	4:52	4:52	144	00:19:23	4,00 km
5	1,00 km	5:17	5:17	148	00:24:39	5,00 km
6	1,00 km	4:44	4:44	143	00:29:23	6,00 km
7	1,00 km	5:22	5:22	145	00:34:45	7,00 km
8	1,00 km	5:18	5:18	169	00:40:03	8,00 km
9	1,00 km	5:06	5:06	169	00:45:09	9,00 km
10	1,00 km	5:16	5:16	170	00:50:25	10,00 km
11	1,00 km	4:48	4:48	169	00:55:13	11,00 km
12	1,00 km	4:37	4:37	167	00:59:50	12,00 km

annons