GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:43	4:43	0	00:09:14	2,00 km
3	1,00 km	4:48	4:48	0	00:14:02	3,00 km
4	1,00 km	4:39	4:39	0	00:18:41	4,00 km
5	0,99 km	5:06	5:08	0	00:23:47	4,99 km