GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	131	00:04:41	1,00 km
2	1,00 km	4:29	4:29	145	00:09:11	2,00 km
3	1,00 km	4:35	4:35	148	00:13:45	3,00 km
4	1,00 km	4:30	4:30	151	00:18:16	4,00 km
5	1,00 km	4:27	4:27	158	00:22:43	5,00 km
6	1,00 km	4:16	4:16	158	00:26:59	6,00 km
7	1,00 km	4:17	4:17	161	00:31:16	7,00 km
8	1,00 km	4:18	4:18	165	00:35:34	8,00 km
9	0,70 km	2:59	4:16	164	00:38:32	8,70 km

annons