GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	131	00:05:09	1,00 km
2	1,00 km	10:34	10:34	109	00:15:44	2,00 km
3	1,00 km	5:54	5:54	143	00:21:38	3,00 km
4	1,00 km	5:53	5:53	150	00:27:30	4,00 km
5	1,00 km	6:29	6:29	149	00:34:00	5,00 km
6	1,00 km	5:49	5:49	149	00:39:48	6,00 km
7	1,00 km	4:46	4:46	148	00:44:34	7,00 km
8	1,00 km	4:53	4:53	150	00:49:27	8,00 km
9	1,00 km	4:47	4:47	150	00:54:15	9,00 km
10	1,00 km	5:09	5:09	148	00:59:24	10,00 km
11	1,00 km	4:55	4:55	149	01:04:19	11,00 km
12	1,00 km	4:55	4:55	147	01:09:14	12,00 km
13	1,00 km	4:54	4:54	146	01:14:08	13,00 km
14	1,00 km	5:00	5:00	149	01:19:08	14,00 km
15	1,00 km	4:48	4:48	149	01:23:56	15,00 km
16	0,63 km	3:02	4:51	143	01:26:58	15,63 km

annons