GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	6:43	6:43	0	00:14:14	2,00 km
3	1,00 km	6:19	6:19	0	00:20:33	3,00 km
4	1,00 km	9:41	9:41	0	00:30:14	4,00 km
5	1,00 km	8:23	8:23	0	00:38:37	5,00 km
6	1,00 km	7:05	7:05	0	00:45:42	6,00 km
7	1,00 km	6:55	6:55	0	00:52:38	7,00 km
8	1,00 km	6:46	6:46	0	00:59:24	8,00 km
9	1,00 km	7:16	7:16	0	01:06:41	9,00 km
10	0,20 km	1:08	5:40	0	01:07:49	9,20 km

annons