GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:07	5:07	0	00:10:17	2,00 km
3	1,00 km	5:17	5:17	0	00:15:34	3,00 km
4	1,00 km	5:13	5:13	0	00:20:47	4,00 km
5	1,00 km	5:10	5:10	0	00:25:57	5,00 km
6	1,00 km	5:06	5:06	0	00:31:03	6,00 km
7	1,00 km	5:05	5:05	0	00:36:08	7,00 km
8	1,00 km	5:09	5:09	0	00:41:17	8,00 km
9	1,00 km	5:17	5:17	0	00:46:34	9,00 km
10	1,00 km	5:20	5:20	0	00:51:54	10,00 km
11	0,08 km	0:25	5:22	0	00:52:19	10,08 km

annons