GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	117	00:05:06	1,00 km
2	1,00 km	5:15	5:15	128	00:10:21	2,00 km
3	1,00 km	5:18	5:18	130	00:15:39	3,00 km
4	1,00 km	5:13	5:13	137	00:20:52	4,00 km
5	1,00 km	5:17	5:17	136	00:26:09	5,00 km
6	1,00 km	5:12	5:12	141	00:31:21	6,00 km
7	1,00 km	5:09	5:09	144	00:36:29	7,00 km
8	1,00 km	5:18	5:18	141	00:41:47	8,00 km
9	1,00 km	5:45	5:45	142	00:47:33	9,00 km
10	1,00 km	4:48	4:48	142	00:52:21	10,00 km
11	0,56 km	2:34	4:36	148	00:54:55	10,56 km

annons