GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	145	00:04:48	1,00 km
2	1,00 km	4:30	4:30	156	00:09:18	2,00 km
3	1,00 km	4:35	4:35	154	00:13:53	3,00 km
4	1,00 km	4:34	4:34	159	00:18:27	4,00 km
5	1,00 km	4:32	4:32	158	00:22:58	5,00 km
6	1,00 km	4:34	4:34	158	00:27:32	6,00 km
7	1,00 km	3:56	3:56	165	00:31:28	7,00 km
8	1,00 km	4:06	4:06	165	00:35:35	8,00 km
9	1,00 km	4:24	4:24	168	00:39:59	9,00 km
10	1,00 km	4:15	4:15	166	00:44:13	10,00 km
11	1,00 km	4:14	4:14	166	00:48:28	11,00 km
12	0,88 km	3:27	3:55	167	00:51:54	11,88 km

annons