GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:25	5:25	0	00:10:48	2,00 km
3	1,00 km	5:17	5:17	0	00:16:05	3,00 km
4	1,00 km	5:14	5:14	0	00:21:20	4,00 km
5	1,00 km	5:24	5:24	0	00:26:44	5,00 km
6	1,00 km	5:23	5:23	0	00:32:06	6,00 km
7	0,64 km	4:40	7:21	115	00:36:46	6,64 km
8	1,00 km	4:15	4:15	126	00:41:01	7,64 km
9	1,00 km	4:09	4:09	152	00:45:10	8,64 km
10	1,00 km	4:11	4:11	158	00:49:21	9,64 km
11	1,00 km	4:09	4:09	159	00:53:30	10,64 km
12	1,00 km	4:16	4:16	161	00:57:46	11,64 km
13	1,00 km	4:35	4:35	149	01:02:21	12,64 km
14	1,00 km	4:42	4:42	147	01:07:02	13,64 km
15	1,00 km	4:36	4:36	144	01:11:38	14,64 km
16	1,00 km	4:21	4:21	146	01:15:59	15,64 km
17	1,00 km	4:34	4:34	139	01:20:33	16,64 km
18	1,00 km	5:56	5:56	106	01:26:30	17,64 km
19	1,00 km	6:13	6:13	113	01:32:43	18,64 km
20	1,00 km	6:03	6:03	114	01:38:46	19,64 km
21	1,00 km	5:18	5:18	103	01:44:04	20,64 km
22	0,22 km	1:15	5:41	136	01:45:19	20,86 km