GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,86 km	5:00	5:50	141	00:05:00	0,86 km
2	1,00 km	5:18	5:18	154	00:10:18	1,86 km
3	1,00 km	5:05	5:05	168	00:15:23	2,86 km
4	1,00 km	4:38	4:38	171	00:20:01	3,86 km
5	0,99 km	4:59	5:02	172	00:25:00	4,85 km
6	1,00 km	5:01	5:01	171	00:30:01	5,85 km
7	1,00 km	4:07	4:07	182	00:34:07	6,85 km
8	1,00 km	4:40	4:40	175	00:38:47	7,85 km
9	0,30 km	1:13	4:04	177	00:40:00	8,15 km
10	0,82 km	5:00	6:08	162	00:45:00	8,96 km

annons